How can I stop grinding my teeth at night?

Answer:
There is no way to stop but there is something that can prevent you teeth from breaking and becoming worn down etc. You can go to the dentsit and have an impression taken for a NG, these can run between 200-500 dollars. Or you can go to CVS and buy a sports guard which will be a little more bulkier and annoying in your mouth but itll work at nite and youll only pay about 15 dollars max
dental assistant

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there is certain stuff u can get to put on ur teeth at night

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try to sleep straight lying on your back. that should relax the jaw more than if you sleep on your side.

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buy a mouth guard...or if u dont want to spend that much on one(its about 20 dollars) then buy one of those things that football players use

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You cant because it is something you do in your sleep. The solution is to buy a mouth guard. Try going to any local pharmacy and they sell a cheap over the counter mouth guard that you can buy asap. Wear it to bed every night to prevent your teeth from touching so your teeth wont wear away. Or go to your dentist and buy a mouth guard from them (cost 200 dollars or more. I wish I had bought the cheaper store one first).

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